The Quantum Nourishment Blueprint
Launching March 2026
Your body isn’t broken. It’s out of rhythm—and rhythm can be restored.
Join the waitlist to be the first to know when this comprehensive self-guided programme launches.
What Is The
Quantum Nourishment Blueprint?
The Quantum Nourishment Blueprint is my complete framework for restoring metabolic rhythm, hormonal balance, and sustainable energy—entirely self-paced, with expert guidance.
This is not a diet. It’s not a protocol. It’s not another thing to add to your plate.
It’s a process of understanding what your body has been trying to tell you—and restoring the foundational rhythms that allow healing to happen naturally.
Who Is This For?
This programme is for women who:
What’s Inside?
The Blueprint teaches my complete 4-pillar framework:
Pillar 1: Light, Rhythm & the Nervous System Understanding circadian biology, light exposure, sleep optimization, and nervous system regulation
Pillar 2: Cellular Fuel (Not Calories) Reframing nutrition as biological information—chrononutrition, local/seasonal eating, and metabolic signaling
Pillar 3: Metabolic Flexibility Restoring blood sugar balance, ending energy crashes, and rebuilding adaptive capacity without restriction
Pillar 4: Movement for Mitochondria Movement as cellular signal—supporting mitochondrial function and metabolic health
You’ll Receive:
Price
£450
(Founding members who join the waitlist: £350)
Launch Date: March 2026
Join the Waitlist
Waitlist members receive:
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Questions?
Q: What if I’ve tried everything already?
A: Most of my students have tried many approaches. What makes this different is that we’re not adding more—we’re restoring the foundation that allows everything else to work.
Q: Will this work for me even if I’m really busy?
A: Yes. This isn’t about adding hours to your day. It’s about working with your body’s natural rhythms in ways that fit your real life.
Q: Do I need to buy supplements or special equipment?
A: No. This programme focuses on foundational lifestyle changes—light exposure, meal timing, nervous system regulation, movement. No supplements required.
Q: Is this the same as your 1:1 Intensive programme?
A: The Blueprint covers the same framework and methodology. The Intensive adds personalised guidance, daily support, real-time troubleshooting, and practitioner coordination—it’s for women who need more intensive, bespoke support.
Q: When exactly will this launch?
A: March 2026. Waitlist members will receive 48 hours advance notice and founding member pricing.