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Frances Norgate Wellness

When you’re doing everything “right”… but your body still isn’t responding

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Frances Norgate Wellness

Apply for Quantum Nourishment Intensive

16-Week Bespoke Transformation | £5,900

The Quantum Nourishment Intensive is a 16-week, one-to-one transformation programme for women whose bodies are out of rhythm.

This is not a course. It’s not a protocol. It’s not generic wellness advice.

This is bespoke, fully-guided restoration—designed specifically for your body, your symptoms, your schedule, and your life.

✓ This programme is for women who:

  • Are eating well and trying hard but still exhausted, foggy, or hormonally off
  • Have tried multiple practitioners/approaches without lasting results
  • Understand implementation (not just information) creates change
  • Are ready to invest £5,900 in foundational transformation
  • Can commit to weekly sessions and daily practices for 16 weeks

✗ This is NOT for women who:

  • Are looking for quick fixes or magic protocols
  • Need medical diagnosis or treatment for complex conditions
  • Cannot commit to the time and financial investment
  • Are currently pregnant, undergoing IVF, or have conditions outside my scope of practice

What’s Included

  • 16 Weekly 1:1 Sessions
    90-minute initial consultation + 60-minute ongoing sessions. We go deep: your history, your patterns, your unique obstacles.
  • Daily Messaging Support (Monday-Friday)
    Real-time troubleshooting via Voxer. You’re not alone between sessions—I’m in your corner every day.
  • Custom Protocols Designed for You
    – Personalised circadian optimisation
    – Meal timing frameworks for your schedule
    – Movement prescriptions for your body
    – Environmental optimisation for your space
    – Nervous system regulation practices
    – Travel and high-stress period support
  • Practitioner Coordination
    I liaise with your GP and any other healthcare providers. Ensures everyone is aligned and nothing falls through the cracks.
  • Real-Time Adjustments
    When something isn’t working, we adjust immediately. No waiting, no guessing—expert pattern recognition in the moment.
  • Integration for Life
    This isn’t a 16-week fix—it’s foundational change. You’ll finish with tools, understanding, and confidence to maintain your rhythm long-term.

Price

£5,900 for 16 weeks

Payment plans available. Please contact me for details.

The Application Process

Step 1: Complete the application form below (10 minutes)

Step 2: I’ll review your application within 3-5 business days

Step 3: If you’re a potential fit, I’ll invite you to a complimentary 30-minute qualification call

Step 4: On the call, we’ll discuss your situation in depth and determine if we’re aligned

Step 5: If we both agree it’s a fit, I’ll extend a formal invitation to join

Please note: Not everyone who applies will be accepted. I work with a maximum of 6 intensive clients at any time, and I’m selective about who I take on.

Current Availability

Currently accepting applications for March 2026 cohort

2 spots available

Next cohort opens: June 2026

“Frances struck me right away as a really good listener—non-judgmental, humble, honest. She’s the ideal coach for me.
This plan gave me someone trustworthy to rely on, someone who genuinely wants the best for me.”
Ciara – 1:1 Intensive Client
Chocolate bar icing macaroon macaroon lemon drops. Gingerbread powder pudding jelly beans chocolate lemon drops muffin caramels. Halvah powder pie liquorice halvah dessert. Lemon drops biscuit marzipan apple pie oat cake jelly beans oat cake.
Sofia Arden

Ready to Apply?

The application takes approximately 10 minutes to complete.

complete application

FAQs

Q: What makes this different from other programmes I’ve tried?

A: You’re not getting another protocol to follow alone. You’re getting me—working with you every day, seeing patterns you can’t see, adjusting in real-time based on how your body responds.

Q: Do I have to be “qualified” to apply?


A: No medical qualifications needed. But you do need to have consulted your GP about your symptoms (this is required by my scope of practice) and be ready to commit to the work.

Q: What if I’m not accepted?


A: If your needs fall outside my scope of practice or we’re not aligned, I’ll do my best to point you toward other resources or practitioners who might be a better fit.

Q: Can I do this alongside seeing other practitioners?


A: Absolutely. I often work collaboratively with functional medicine doctors, nutritional therapists, and other healthcare providers. Coordination is part of what I offer.

Q: What if I need to miss a week due to travel or life circumstances?


A: Life happens. We can reschedule sessions with reasonable notice, and your daily Voxer support continues even when you’re travelling.

Q: Do you offer refunds?


A: Due to the bespoke nature of this programme and limited availability, I don’t offer refunds after enrolment. That’s why the application and qualification call are so important—to ensure we’re both confident before moving forward.

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Disclaimer: The content on this site, including text, images, and other materials, is for informational purposes only. It is not intended to diagnose or treat any medical condition, or provide medical advice. Always consult with your doctor before making changes to your health routine. Never ignore or delay seeking professional medical advice as a result of the information found on this website. Resync Wellness does not provide medical advice, and the content on this website should not be used as a substitute for professional medical care, diagnosis, or treatment. I am currently unable to work with anyone who is pregnant, planning to become pregnant, undergoing IVF treatment, under 18 years of age, taking medication (excluding HRT, contraceptives, PPIs, statins or blood pressure medication), or anyone who has been diagnosed with a serious health condition.

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